One in four people in the UK experience a mental health problem every year, with one in ten suffering anxiety or depression. Talking to a professional counsellor about your thoughts and feelings can help you better understand your problems and enable you to discover ways to cope.
Counselling can also provide you with a safe environment in which to explore any aspect of your life. Some of the most common issues that people tend to address in counselling include anger, addiction, bereavement, self-esteem, work, stress and relationships.
To arrange an appointment or to discuss any aspect of counselling, please call me on 07473 962 332.
You can also email me at firstname.lastname@example.org.